Friday, March 12th, 2010
I used to suffer from year-round allergies that were at their worst in the springtime. I was on a corticosteroid inhaler and took antihistamines for six months out of the year. I had frequent colds, sinus infections and headaches. I decided to get off the medications and fight the allergies the natural way. This is the protocol that I have followed for the last six years. I can’t promise that it will work for everyone, but I can say that I am now medication and allergy free. (more…)
Tags: allergies, antihistamines, cleanse, colds, hayfever, headaches, inhaler, neti pot, sinus, sinus infection, spring allergies, spring cleanse
Posted in whole health | No Comments »
Wednesday, March 11th, 2009
I used to suffer from year-round allergies that were at their worst in the springtime. I was on a corticosteroid inhaler and took antihistamines for six months out of the year. I had frequent colds, sinus infections and headaches. I decided to get off the medications and fight the allergies the natural way. This is the protocol that I have followed for the last six years. I can’t promise that it will work for everyone, but I can say that I am now medication and allergy free. (more…)
Tags: allergies, allergy prevention, barley grass, bee pollen, dairy, natural allergy prevention, neti pot, spring cleanse
Posted in Local Food, vegan, vegetarian, whole health | 1 Comment »