Seems like I just can’t get enough kale!  Not only is this salad super yummy, but it is incredibly healthy and easy to make. This is a great raw choice for the warm months and a nice dish to bring for a potluck.

Ingredients:
-  1 bunch of kale
-  1 avocado
-  1 lemon, squeezed
-  1 teaspoon Sea Salt

Rinse the kale, remove the stems and chop. Combine the kale, lemon and sea salt in a bowl. Massage the kale with your hands for a few minutes - until the kale becomes tender. Chop up the avocado into small pieces and massage it into the greens.

Optional Add-ins:
− Grated root vegetables such as beet, carrot and daikon radish.
− Toasted sesame or sunflower seeds.
− Crumbled goat or feta cheese.
− Extra Virgin Olive Oil
− Quinoa

Tags: avocado, kale, kale salad, massaged kale, raw, salad, vegan, vegetarian

This entry was posted on Thursday, May 13th, 2010 at 10:04 pm and is filed under Farmers Market, Local Food, organic, raw food, recipes, vegan, vegetarian, whole health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.